Initial Herbal & Wellness Consultation
A personalized 1 hr 15 min session and herbal plan for your body.
Service Description
A personalized 1:1 session to understand what your body has been carrying and what it needs to feel steady again. We'll look at your energy, sleep, stress, cycles, and daily rhythms through a clinically informed lens that blends Western herbalism, Traditional Chinese Medicine, and flower essences. What's included: • A pre-session intake form, so our time together goes deeper from the start • A 75-minute Zoom consultation • A review of your health history, goals, lifestyle, and current concerns • Personalized herbal recommendations • Nervous system and lifestyle support • A written summary and wellness plan after your session • Educational resources to help you understand your herbs and your body • Clear next steps You'll leave with a simple, doable herbal plan made for your life, including which herbs to use and why, and how to work them into your daily routine. This consultation is educational and doesn't replace care from your licensed healthcare provider. Please share any medications or health conditions on your intake form so we can choose herbs safely.